Rehabilitation Through Bungee Fitness
At Fly Bodies Fitness, we offer a revolutionary approach to rehabilitation with our Bungee Fitness classes. Designed for individuals recovering from injuries, struggling with physical disabilities, or embarking on a weight loss journey, our low-impact workouts provide a safe environment that minimizes fall risks while maximizing results.
Experience increased blood flow and joint-friendly movements, making it accessible for everyone, regardless of fitness level. Join us to regain strength, improve mobility, and enjoy a supportive community that motivates you every step of the way!
Benefits of Bungee Rehabilitation
Low-Impact Movement, High Results
Bungee fitness reduces the stress placed on joints and muscles by using suspension and resistance to support body weight. This makes it ideal for individuals with arthritis, joint pain, or mobility challenges who still want a great workout without the risk of impact-related injury.
Builds Strength Without Strain
The resistance of the bungee cord adds gentle tension, helping to rebuild muscle strength and endurance over time. For those recovering from surgery or injury, it’s a safe way to reintroduce movement while avoiding further strain.
Improves Balance and Coordination
Bungee fitness encourages controlled movement, which activates core muscles and promotes stability. This helps individuals working to regain balance, improve gait, or enhance neuromuscular coordination after an injury or stroke.
Boosts Confidence Through Playful Motion
With the freedom to move, jump, and fly in a safe environment, participants feel empowered. For those with physical limitations, bungee fitness provides a fun, freeing way to re-engage with their bodies and feel successful with every session.
@flybodiesfitness This is truly how legends are made. February 17, 2025, Destiney came to us. Physically confined in her wheelchair but ready to break FREE. 4 sessions is all it took. Hardwork, tears, family support, tons of screaming as recipe to success. Destiney walks. No wheelchair or even a walker or Cain. She enjoys her freedom and her spirit is free as she enjoys the life she missed for over 2 years. Our first rehab client; our dear friend. We love you! ❤️❤️❤️❤️ If you or your loved on is interested in our rehabilitation services, please send us a PM or reach us through our webpage flybodiesfitness.com We are located at 2038 Piney Green Rd, Jacksonville, NC 28546 PLEASE FOLLOW OUR PAGE🩷💙 #teamdestiney #strokesurvivor #wheelchair #nomorewheelchair #determination #DestineysJourney ♬ Legends Are Made - Sam Tinnesz
@flybodiesfitness LET’S GOOOOO! 🩷💙 I love watching each client do the uncomfortable, pushing through unimaginable pain for a life they once knew, loved and enjoyed. Trapped in a body they don’t recognize and to have a system designed and proven to work fulfills every fiber in my soul. Thank you to each one of my clients for giving me the opportunity to be a part of your journey to recovery 🩷💙 We are seeking your support to get our bungee rehabilitation exposure. These type of rehabilitations are not covered by insurance companies and we are trying to approach Congress to pass a bill to mandate insurance companies to cover the cost for tge type@Of rehabilitations clients want to pursue to jump start their recovery. Please like+share and follow our page to see how far Rick will go. #TeamRick ♬ Ordinary - Alex Warren
@flybodiesfitness Great Job Hazel! Gave it all your little heart can afford for the session. Well done! ❤️❤️❤️ #teamhazel #cerebralpalsy #epilepsyawareness #cerebralpalsyawareness #wheelchair #stronggirl #journeytowalk ♬ I Got This - The McClymonts
Who is A Good Candidate For Rehab
Bungee fitness is an excellent choice for individuals recovering from or living with physical challenges such as stroke, spinal cord injuries, spina bifida, and other mobility-limiting conditions. The bungee system reduces joint impact while providing gentle resistance, making movement safer, more supportive, and empowering.
Participants must be medically cleared by a physician before beginning. Once cleared, bungee fitness offers a fun, effective way to rebuild strength, improve balance, and boost confidence—all while protecting the body through every step, jump, or swing.
Join Our Supportive Community
At Fly Bodies Fitness, we believe that every journey is better with support. Our Bungee Fitness classes not only provide a unique and exhilarating workout but also foster a welcoming community where you can connect with others on similar paths. Whether you're recovering from an injury, managing a physical impairment, or embarking on a weight loss journey, our classes are designed to uplift and motivate you. Sign up today and discover the joy of fitness in a fun, safe environment!